Feeling unwell

Well I really don't think my body appreciated the way I fed it at the weekend. Yesterday afternoon Griff opened a packet of crisps (potato chips) and poured me a glass of rosé. Its odd how even though crisps are so greasy and bad for me that I can't stop stuffing, after that an half a glass of wine I started to feel sick and still feel grotty over 24hrs later. I've eaten a bit of fruit and drunk lots of carrot juice. This evening I tried some scrambled egg and toast, not ideal but was what Griff did for the kids and it looked lovely, it didn't make me feel better worse. I may have picked up a bug as the Griff and the kids haven't been at their best either, or maybe I gave everyone food poisoning with my cooking.

I've got people coming for lunch tomorrow who were already worried that as a brit that I might serve them lamb with mint so I am going to mix lots of salady stuff with some pork and paté so everyone is satisfied. On Thursday we are picnicing with neighbours so we can watch the Tour de France go by together, then Friday we are invited to friends in the evening so my raw food diet is already getting difficult. I just don't want to be ill when we are in England and I don't want my diet exhausting me. This is going to be a real test of how much I can care for myself and not worry about what other people think, tricky!